Temperance Necessary for Successful Meditation. {41.}

Temperance Necessary for Successful Meditation. {41.}
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"Those who eat too much or eat too little,
who sleep too much or sleep too little,
will not succeed in meditation.
But those who are temperate in eating and sleeping,
work and recreation,
will come to the end of sorrow through meditation."

---- The Bhagavad Gita.
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