Chant Name for Divine Elixir. {208.}

Chant Name for Divine Elixir. {208.}
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“Wash the vessel, sit down and anoint it with fragrance;
then, go out and get the milk.
Add the rennet of clear consciousness to the milk of good deeds,
and then, free of desire, let it curdle.
Chant the Name of the One Lord.
All other actions are fruitless.
Let your mind be the handles,
and then churn it, without sleeping.
If you chant the Naam, the Name of the Lord,
with your tongue, then the curd will be churned.
In this way, the Ambrosial Nectar is obtained.
Wash your mind in the pool of Truth,
and let it be the vessel of the Lord;
let this be your offering to please Him.
That humble servant who dedicates and offers his life,
and who serves in this way,
remains absorbed in his Lord and Master.
The speakers speak and speak and speak,
and then they depart.
There is no other to compare with You.
Servant Nanak, lacking devotion, humbly prays:
may I sing the Praises of the True Lord.”

---- Guru Nanak Dev; The Guru Granth Sahib.
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Move from Darkness to Light. {101.}

Move from Darkness to Light. {101.}
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“Have nothing to do with the fruitless deeds of darkness,
but rather expose them.
For it is shameful even to mention
what the disobedient do in secret.
But everything exposed by the light becomes visible,
for it is light that makes everything visible.
This is why it is said:
‘Wake up, O sleeper, rise from the dead,
and Christ will shine on you.’”

---- The Bible; Ephesians 5:11-14.
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Temperance Necessary for Successful Meditation. {41.}

Temperance Necessary for Successful Meditation. {41.}
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"Those who eat too much or eat too little,
who sleep too much or sleep too little,
will not succeed in meditation.
But those who are temperate in eating and sleeping,
work and recreation,
will come to the end of sorrow through meditation."

---- The Bhagavad Gita.
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